seattle physical therapist Archives - Union Physical Therapy

Physical Therapy for Sciatica

05.07.2021 0 Blog, Whiplash Treatment

Physical Therapy for Sciatica in Seattle What Is Sciatica? Where is the sciatic nerve? The sciatic nerve is the largest nerve in the body, arising from the...

Improving recovery from knee surgery using blood flow restriction training

03.17.2021 0 Blog

What is BFR? For a thorough introduction to BFR, please see our previous blog post: https://www.unionpt.com/blood-flow-restriction-training-physical-therapy/ In general, blood flow restriction training involves the use of a...

Common Route Setting Injuries and How to Prevent Them

01.26.2021 0 Blog, Climbing Injury

Route Setter or Industrial Athlete? Route setting has developed in to a highly demanding career in recent years, as worldwide we have seen an explosion in...

Blood Flow Restriction: A New & Exciting Physical Therapy and Training Tool

05.28.2020 0 Blog, Blood Flow Restriction Training

Is Blood Flow Restriction (BFR) Training Physical Therapy For Me? Seattle Physical Therapy What Is BFR? Blood flow restriction (BFR) training is a technique that was...

Lumbar Disc Herniation

07.20.2018 0 Blog

Lumbar Disc Herniation By: Dustin Steffan, DPT Seattle Physical Therapist The diagnosis of a lumbar disc injury can be both intimidating and confusing. The healing process is...