What is BFR?
For a thorough introduction to BFR, please see our previous blog post: https://www.unionpt.com/blood-flow-restriction-training-physical-therapy/ In general, blood flow restriction training involves the use of a...
Lumbar Disc Herniation
By: Dustin Steffan, DPT Seattle Physical Therapist The diagnosis of a lumbar disc injury can be both intimidating and confusing. The healing process is...
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