Preventing Injuries in Youth Rock Climbing
Youth rock climbing is on the rise!
Who are all these little crushers all over the climbing walls? Youth climbing has...
Join Physical Therapists Mitch Owens and Shannon Russell along side Dr. Winston Warme, head of University of Washington's Orthopedic Surgery team and creator of The...
Climbing Finger Pulley Injury: Rehab and Splint Applications
What is a Pulley Injury from Rock Climbing?
Pulleys in our fingers act much like the eyelets on a...
Using Blood Flow Restriction Training in Physical Therapy to recover from a Climbing Injury in Seattle or Via Telehealth
What Is Blood Flow Restriction (BFR)?
Blood flow restriction...
