With COVID-19 cases on the rise, the holidays around the corner, and flu season ramping up you may wish to limit your exposure to other... Is Blood Flow Restriction (BFR) Training Physical Therapy For Me? Seattle Physical Therapy
What Is BFR?
Blood flow restriction (BFR) training is a technique that was... Three Exercises to Address Chronic Neck Pain After Whiplash Injury
The exercises noted in this blog post should not be a substitution for a quality physical... Tech Office Worker Ergonomics
Sustained postures for any given task, be it lifting, biking, driving, or working at a computer, can overload the bodies biomechanical tolerance... Climbing Grip Choice and Injury
By: Dustin Steffan, DPT Hand injuries, specifically pulley injuries, are common amongst climbers. Pulley injuries are slow to heal and often responsible... When to Seek Care
By: Kristen Vaughan, DPT It’s summertime in the Northwest and we at Union PT hope that you are getting out to enjoy the... Physical Therapy for ACL Repair or Injury
By: Dustin Steffan, DPT The anterior cruciate ligament (ACL) is one of many ligaments that provide structural support to the... What is Manual Therapy?
Why is Manual Therapy Important?
Why I’m a Manual Therapist
By: Sarah Kaiser, DPT, OCS, FAAOMPT What is manual therapy? Manual therapy is, at its...