Preventing Injuries in Youth Rock Climbing
Youth rock climbing is on the rise!
Who are all these little crushers all over the climbing walls? Youth climbing has...
Climbing Finger Pulley Injury: Rehab and Splint Applications
What is a Pulley Injury from Rock Climbing?
Pulleys in our fingers act much like the eyelets on a...
A PT’s Perspective On Training
Who Is This Guy?
What began as a summertime diversion until the next snowboard season has turned into a full blown passion. ...
A PT’s Guide to Getting Started
What Is Out There?
A ton! Climbing is more popular than ever and people are serious about their performance. Reflecting that...