This 1 -2 times/week service has shown massive improvements for both our high-intensity athlete and post-surgical patient populations. Working on both cellular and metabolic levels, this clinically approved, proven-safe treatment helps our patients get back to what they love doing faster and with less-risk of increased injury. Check out some of the benefits BFR has for our patients.
Blood Flow Restriction Training
Program Highlights
Muscle strength and hypertrophy gains
Improved muscular endurance
Increased protein synthesis
Diminished atrophy and strength loss after surgery/disuse
Improved muscle recruitment
Growth hormone response
Improved local oxidative capacity
Cardiovascular improvements
FAQs
Testimonials
Blog Posts
Is Blood Flow Restriction (BFR) Training Physical Therapy For Me? Seattle Physical Therapy What Is BFR? Blood flow restriction (BFR) training is a technique that was developed in Japan in the 1960’s. Since the mid 2000’s BFR has been popularized in weightlifting circles and seen extensive use in professional sports. Blood flow restriction... Read more »
Using Blood Flow Restriction Training in Physical Therapy to recover from a Climbing Injury in Seattle or Via Telehealth What Is Blood Flow Restriction (BFR)? Blood flow restriction training involves the use of straps or bands placed at the upper arm or thigh. These bands are tightened to partially limit blood flow, and are worn during... Read more »