Pain Education Resources

Seattle Physical Therapy Pain Education Information

WEBSITES

  • Pain Revolution – Resources for People in Pain. Some of the best videos, articles and information to help you understand pain
  • Tame the Beast – It’s time to rethink persistent pain
  • Retrain Pain Foundation – Tired of waiting for pain to go away? Learn a science based approach to overcome chronic pain.
  • Pain-Ed – Public & Healthcare Professional Resources
  • Pain Research Forum – A Web Group Dedicated to Pain Research
  • Pain Science  – Sensible articles, advice, & tutorials for aches, pains & injuries

NEURO ORTHOPAEDIC INSTITUTE (NOI) RESOURCES

  • www.noigroup.com
  • Explain Pain Supercharged (Healthcare Professional Book)
  • Explain Pain Second Edition (Patient & Healthcare Professional Book)
  • Explain Pain Handbook: (Protectometer + Protectonotes + App)
  • Explain Pain (Clinic Posters)
  • Painful Yarns (Book)
  • The Sensitive Nervous System (Book, eBook)
  • The Neurodynamic Techniques (DVD and Handbook)
  • The Graded Motor Imagery Handbook (Books, eBooks, Apps, Mirror Box)
  • Recognize! (Graded Motor Imagery Flash Cards)

THE INTERNATIONAL SPINE AND PAIN INSTITUTE (ISPI) RESOURCES

  • www.ispinstitute.com
  • Books & Workbooks
  • Why Do I Hurt?
  • Everyone Has Back Pain
  • Therapeutic Neuroscience Education: Teaching Patients About Pain
  • Why Are My Nerves So Sensitive?
  • Your Headache Isn’t All in Your Head
  • Why Pelvic Pain Hurts
  • Your Nerves are Having Back Surgery
  • Whiplash: An Alarming Message from Your Nerves
  • Your Fibromyalgia Workbook: A Neuroscience Approach to the Understanding and Treatment of Fibromyalgia
  • Your Nerves are Having a Knee Replacement
  • Why You Hurt: Therapeutic Neuroscience Education System
  • Pain Neuroscience (Posters)

BLOGS

EDUCATIONAL & INSPIRING VIDEOS

PODCASTS

BOOKS

  • The Brain That Changes Itself – Norman Doidge
  • The Body Keeps Score – Bessel van der Kork
  • Science of Suffering – Patrick Wall
  • Back in Control – A surgeon’s roadmap out of pain – David Hanscom
  • The Pain Truth…and Nothing But! – Bahram Jam
  • Recovery Strategies – Free Pain Science Workbooks

TED TALKS

CONTINUING EDUCATION FOR HEALTHCARE PROFESSIONALS

MEDITATION AND PAIN APPS

  • App: Calm (subscription + free trial)
  • App: Headspace (subscription + 10 times free trial)
  • App: Insight Timer (free)
  • App: Curable Health: A Different Approach To Your Pain (free)
  • Website:  www.tarabrach.com (free guided meditations)
  • Website: YouTube (search “guided meditations”)
  • Website: https://mindfulnessexercises.com (free meditations and mindfulness exercises)

INTER-PROFESSIONAL PAIN GROUPS ON FACEBOOK

GOAL SETTING: ACTIVE AND HABIT-FORMING TREATMENT STRATEGIES TO PROMOTE RECOVERY

USE OUTCOME MEASURES FOR SMARTER FEEDBACK

OPIOID REDUCTION