Seattle Physical Therapy Pain Education Information
WEBSITES
- Pain Revolution – Resources for People in Pain. Some of the best videos, articles and information to help you understand pain
- Tame the Beast – It’s time to rethink persistent pain
- Retrain Pain Foundation – Tired of waiting for pain to go away? Learn a science based approach to overcome chronic pain.
- Pain-Ed – Public & Healthcare Professional Resources
- Pain Research Forum – A Web Group Dedicated to Pain Research
- Pain Science – Sensible articles, advice, & tutorials for aches, pains & injuries
NEURO ORTHOPAEDIC INSTITUTE (NOI) RESOURCES
- www.noigroup.com
- Explain Pain Supercharged (Healthcare Professional Book)
- Explain Pain Second Edition (Patient & Healthcare Professional Book)
- Explain Pain Handbook: (Protectometer + Protectonotes + App)
- Explain Pain (Clinic Posters)
- Painful Yarns (Book)
- The Sensitive Nervous System (Book, eBook)
- The Neurodynamic Techniques (DVD and Handbook)
- The Graded Motor Imagery Handbook (Books, eBooks, Apps, Mirror Box)
- Recognize! (Graded Motor Imagery Flash Cards)
THE INTERNATIONAL SPINE AND PAIN INSTITUTE (ISPI) RESOURCES
- www.ispinstitute.com
- Books & Workbooks
- Why Do I Hurt?
- Everyone Has Back Pain
- Therapeutic Neuroscience Education: Teaching Patients About Pain
- Why Are My Nerves So Sensitive?
- Your Headache Isn’t All in Your Head
- Why Pelvic Pain Hurts
- Your Nerves are Having Back Surgery
- Whiplash: An Alarming Message from Your Nerves
- Your Fibromyalgia Workbook: A Neuroscience Approach to the Understanding and Treatment of Fibromyalgia
- Your Nerves are Having a Knee Replacement
- Why You Hurt: Therapeutic Neuroscience Education System
- Pain Neuroscience (Posters)
BLOGS
EDUCATIONAL & INSPIRING VIDEOS
PODCASTS
BOOKS
- The Brain That Changes Itself – Norman Doidge
- The Body Keeps Score – Bessel van der Kork
- Science of Suffering – Patrick Wall
- Back in Control – A surgeon’s roadmap out of pain – David Hanscom
- The Pain Truth…and Nothing But! – Bahram Jam
- Recovery Strategies – Free Pain Science Workbooks
TED TALKS
CONTINUING EDUCATION FOR HEALTHCARE PROFESSIONALS
MEDITATION AND PAIN APPS
- App: Calm (subscription + free trial)
- App: Headspace (subscription + 10 times free trial)
- App: Insight Timer (free)
- App: Curable Health: A Different Approach To Your Pain (free)
- Website: www.tarabrach.com (free guided meditations)
- Website: YouTube (search “guided meditations”)
- Website: https://mindfulnessexercises.com (free meditations and mindfulness exercises)
INTER-PROFESSIONAL PAIN GROUPS ON FACEBOOK
GOAL SETTING: ACTIVE AND HABIT-FORMING TREATMENT STRATEGIES TO PROMOTE RECOVERY
USE OUTCOME MEASURES FOR SMARTER FEEDBACK
OPIOID REDUCTION
