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    • Climbing Injury Treatment
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    • Mountain and Road Cycling
    • Physical Therapy for TMJ Pain
    • Running Therapy
    • Skihab: Physical Therapy for Skiing and Snowboarding
    • Telehealth Physical Therapy
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Middle Trapezius

03.05.2018 0 The Climbers' Project, Videos

0 – 2 lbs 10 – 15 reps

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Lower Trapezius

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Serratus Anterior Level III – Plank to Downward Dog

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