If you are struggling with chronic muscle tightness, "tech neck" from long hours in South Lake Union, or a stubborn running injury from training at Green Lake, dry needling (DN)…
If you are struggling with chronic heel pain that makes your first steps in the morning extremely painful, focused extracorporeal shockwave therapy (fESWT) is the non-invasive treatment you need. Unlike…
A New Chapter in Seattle Climbing Rehabilitation If you are seeking specialized physical therapy for climbing injuries in Seattle, Union PT in Wallingford remains the premier destination for expert care.…
By Mitch Owens PT, COMT For the active population in Seattle—whether you are cutting turns at Crystal Mountain, playing in a rec soccer league at Green Lake, or climbing at…
For the mountain athlete, an injury isn't just an inconvenience—it's a threat to your identity. Whether you measure your weekends in pitches, powder days, or vertical feet, your pursuits demand…
That sudden, intense spinning sensation can be more than just disorienting—it can be frightening. When the room starts to move, it's easy to fear the worst. The good news is…
A successful recovery after an Anterior Cruciate Ligament (ACL) injury is crucial for returning to the activities you love, and the quality of your rehabilitation makes all the difference. Getting…
ACL Return to Sport Testing Using Force Plates At Union PT in Seattle we specialized in sports physical therapy. We are excited to bring a new tool into the clinic…
What to Expect from Your Shoulder Labrum Surgery Recovery What is a SLAP Tear aka a Shoulder Labrum Tear? Having a shoulder injury is stressful enough but when you start…
5 Things Pelvic Health Physical Therapists Want You to Know About Your Postpartum Body 1. Being pregnant puts a lot of stress on the pelvic floor whether you have a…