Skihab Archives - Union Physical Therapy

Dry Land Ski Conditioning at Union Physical Therapy in Seattle

09.26.2022 0 Skihab

Dry Land Ski Conditioning at Union Physical Therapy What is Dry Land Ski Conditioning? Union PT is collaborating with the Alpine Training Project (ATP) to offer a...

Top 5 Exercises to Prepare for Cross-Country Classic and Skate Skiing

12.21.2021 0 Blog, Ski & Snowboard Training, Skihab, Uncategorized

There are many ways to enjoy winter in a snowy place, but cross-country skiing, also known as nordic skiing, may arguably be one of the...

How to stay safe, have fun, and minimizing injury risk on the ski hill Partnering with Steven’s Pass Ski Patrol

03.05.2018 0 Patient Resources, Skihab

How to stay safe, have fun, and minimizing injury risk on the ski hill Partnering with Steven’s Pass Ski Patrol By Kristen Vaughan, DPT After an early season...