Blog Archives - Page 6 of 6 - Union Physical Therapy

Tips for bearfoot/minimalist running

09.09.2012 0 Blog, Running Injury

I love running and am happy to see that this new/old trend has moved people who previously never liked or wanted to run to go...

Dear Ms. Greenberg, Thank you…

06.02.2012 0 Blog

One of the most common questions that I get (on almost a daily basis) is why/how did I get into the profession of physical therapy?...

Chasing the dream

03.02.2012 0 Blog

“Don’t chase the paper, chase the dream” –Sean P. Diddy Combs It is not an accident that we provide care in a particular style, for an...

Community Partner Spotlight – AIDS Lifecycle Ride to End AIDS

02.01.2012 0 Blog

Community Partner Spotlight: AIDS/Lifecycle It is an honor to write our first official “Community Partner Spotlight” about an amazing organization/event. I have had the pleasure of...

5 Ways to avoid Injury at the Gym

01.14.2012 0 Blog

5 Ways to avoid Injury at the Gym 1. Form Injury prevention starts and ends with form. You must learn the proper form for exercises. Most exercises...

What is a Bike Fit?

01.09.2012 0 Blog, Mountain and Road Cycling

What is a Bike Fit? Bike fit is the process of determining and implementing an ideal position on a bicycle. An ideal position varies from cyclist...

Top 5 ways to maximize your Seattle physical therapy experience

01.03.2012 0 Blog

Top 5 ways to maximize your PT experience 1.Be Honest with your PT, Be honest with yourself When we ask you how you are doing, it is...

Union Physical Therapy’s Mission

01.18.2009 0 Blog

Medicine is a story. It was initially passed among healers through oral histories and fellowship since the beginning of time. Advances in communication have allowed...