Blog Archives - Page 4 of 6 - Union Physical Therapy

Is a Standing Desk Right for Me?

02.24.2020 0 Blog, Telehealth

Is a standing desk right for me? A standing desk is a workstation that allows you stand to do your computer job rather than sitting. Optimally,...

Treat Your Cervicogenic Headache at Home

12.10.2019 1 Blog, Patient Resources, Whiplash Treatment

What is Cervicogenic headache? As the name might suggest a cervicogenic headache is pain in the head that starts in or is referred from the neck. ...

TMJ Physical Therapy Near Me in Seattle Exercises and Treatment

11.11.2019 0 Blog, Patient Resources, TMJ

TMJ Physical Therapy Near Me in Seattle Exercises and Treatment What is TMJ Physical Therapy Near Me Temporomandibular Dysfunction (TMD) is a common condition affecting the temporomandibular...

Physical Therapy for Shoulder Impingement Syndrome Seattle

11.11.2019 0 Blog

Shoulder Impingement: Physical Therapy Diagnosis, Treatment, and Exercises in Seattle What is shoulder impingement? Shoulder impingement is one of the most common causes of shoulder pain in...

Physical Therapy for Elbow Pain Seattle Physical Therapy

11.11.2019 0 Blog

Physical Therapy for Elbow Pain Seattle Physical Therapy Elbow pain: Diagnosis and Treatment What are the causes of medial and lateral elbow pain? Elbow pain comes in 2...

Tech Office Worker Ergonomics

07.20.2018 0 Blog, Patient Resources, Telehealth

Tech Office Worker Ergonomics Sustained postures for any given task, be it lifting, biking, driving, or working at a computer, can overload the bodies biomechanical tolerance...

Climbing Grip Choice and Injury

07.20.2018 0 Blog, Climbing Injury

Climbing Grip Choice and Injury By: Dustin Steffan, DPT Hand injuries, specifically pulley injuries, are common amongst climbers. Pulley injuries are slow to heal and often responsible...

When to Seek Care

07.20.2018 1 Blog

When to Seek Care By: Kristen Vaughan, DPT It’s summertime in the Northwest and we at Union PT hope that you are getting out to enjoy the...

Physical Therapy for ACL Repair or Injury

07.20.2018 0 ACL Rehab, Blog

Physical Therapy for ACL Repair or Injury By: Dustin Steffan, DPT The anterior cruciate ligament (ACL) is one of many ligaments that provide structural support to the...

Lumbar Disc Herniation

07.20.2018 0 Blog

Lumbar Disc Herniation By: Dustin Steffan, DPT Seattle Physical Therapist The diagnosis of a lumbar disc injury can be both intimidating and confusing. The healing process is...