Blog Archives - Union Physical Therapy

Telehealth Physical Therapy Guide to Access

03.23.2020 0 Blog, Patient Resources, Telehealth

TeleHealth Flyer by UnionPT ADmin...

Is a Standing Desk Right for Me?

02.24.2020 0 Blog, Telehealth

Is a standing desk right for me? A standing desk is a workstation that allows you stand to do your computer job rather than sitting. Optimally,...

Treat Your Cervicogenic Headache at Home

12.10.2019 0 Blog, Patient Resources, Whiplash Treatment

What is Cervicogenic headache? As the name might suggest a cervicogenic headache is pain in the head that starts in or is referred from the neck. ...

Elbow Pain – Quick, Easy Diagnosis and Focused Exercise

11.11.2019 0 Blog

Elbow pain: Diagnosis and Treatment What are the causes of medial and lateral elbow pain? Elbow pain comes in 2 major flavors: medial and lateral elbow pain,...

Climbing Grip Choice and Injury

07.20.2018 0 Blog

Climbing Grip Choice and Injury By: Dustin Steffan, DPT Hand injuries, specifically pulley injuries, are common amongst climbers. Pulley injuries are slow to heal and often responsible...

When to Seek Care

07.20.2018 0 Blog

When to Seek Care By: Kristen Vaughan, DPT It’s summertime in the Northwest and we at Union PT hope that you are getting out to enjoy the...

Physical Therapy after ACL Repair/Injury

07.20.2018 0 Blog

Physical Therapy after ACL Repair/Injury By: Dustin Steffan, DPT The anterior cruciate ligament (ACL) is one of many ligaments that provide structural support to the knee. The...

Lumbar Disc Herniation

07.20.2018 0 Blog

Lumbar Disc Herniation By: Dustin Steffan, DPT The diagnosis of a lumbar disc injury can be both intimidating and confusing. The healing process is generally a long...

Manual Therapy

05.21.2018 0 Blog

What is Manual Therapy? Why is Manual Therapy Important? Why I’m a Manual Therapist By: Sarah Kaiser, DPT, OCS, FAAOMPT What is manual therapy? Manual therapy is, at its...

Manual Therapy and Prolotherapy for Spondylolisthesis: A Patient’s Story.

11.29.2015 0 Blog

I recently received an email from a patient expressing gratitude for the role I played in his recovery story. I asked him to share his...