Union Physical Therapy

Seattle Physical Therapy Experts

Call/Text (206) 588-0855

A Higher Standard of Physical Therapy in Seattle

Living with pain or injury shouldn’t keep you from the Seattle lifestyle you love—whether that’s rock climbing at Stone Gardens, running Green Lake, or simply working comfortably in your South Lake Union office. At Union Physical Therapy, we believe effective treatment requires more than just exercises; it demands a dedicated partnership. Our therapist-owned clinic provides expert, 1-on-1 care from Doctors of Physical Therapy who are passionate about helping you overcome limitations, recover stronger, and get back out there with confidence.

Ready to start your recovery?

Schedule Online Call or Text: 206.588.0855

Your Partner in Health: The Union PT Difference

In a city known for its active community, your physical therapist should understand your goals. Unlike clinics that rush patients through appointments, we provide 45 minutes of direct, one-on-one care with your dedicated Doctor of Physical Therapy. This patient-centric approach allows us to perform a thorough diagnosis, understand the nuances of your condition, and build a truly personalized treatment plan. We combine evidence-based manual therapy, targeted exercise, and advanced techniques to not only relieve your pain but also to empower you with the knowledge to prevent future injuries.

A Clear Path to Recovery: Our Proven Approach

1. Understanding Your Story

Your recovery starts with a conversation. We listen carefully to understand your pain, your history, and how your symptoms impact your life—from struggling with whiplash after a collision on I-5 to dealing with persistent back pain from your desk job. This detailed history is the foundation upon which we build your personalized plan.

2. A Comprehensive Diagnosis

Our Doctors of Physical Therapy use a hands-on, objective approach to identify the root cause of your issue. Your initial evaluation includes a detailed movement analysis, range of motion testing, and skilled palpation to assess joint and tissue health. For more complex cases, we may utilize diagnostic ultrasound to get a clear, real-time picture of tissue injury, ensuring your diagnosis is precise.

3. Your Personalized Treatment Plan (Assessment & Plan)

Based on our findings, we create an integrated treatment plan that addresses your specific needs. We don’t rely on a one-size-fits-all approach. Your plan will be a dynamic combination of our specialized services, designed to reduce pain, restore function, and build resilience so you can return to your life stronger than before.

Our Team

Seattle Physical Therapist

Our team of dedicated seattle physical therapists have over 40 years of professional physical therapy experience, and continue to learn from and teach the professional community along with each other to pursue mastery in our craft.

Specialized Physical Therapy Services for Active Seattleites

Our team of Seattle Physical Therapists with advance training and experience provide one to one care to help you meet your goals and get back out there.

  • Advanced Shockwave Therapy in Seattle

    Find relief from chronic tendon pain with advanced Shockwave Therapy in Seattle. Our expert physical therapists target the root cause of your pain.
  • Blood Flow Restriction Therapy in Seattle

    Accelerate your recovery with Blood Flow Restriction (BFR) therapy at Union PT in Seattle. Safely build strength after surgery or injury. Book your expert evaluation today.
  • Climbing Injury Treatment

    As climbers ourselves, we understand the unique demands of the sport. We treat common climbing injuries affecting fingers, elbows, and shoulders, helping you get back on the wall safely.
  • Concussion Rehabilitation in Seattle: An Active Path to Recovery

    Feeling lost after a concussion? Our Seattle physical therapists offer evidence-based concussion rehabilitation to treat dizziness, headaches & brain fog.
  • Diagnostic Ultrasound in Seattle: See Your Injury, Accelerate Your Recovery

    Get a clear diagnosis for your sports injury with diagnostic ultrasound at Union PT in Seattle. Our experts see inside to create a precise recovery plan.
  • Dry Needling in Seattle: A Modern Approach to Pain Relief

    Find relief from muscle pain with expert Dry Needling in Seattle. Our physical therapists target trigger points to restore function and reduce pain. Book your assessment.
  • Expert ACL Rehab for Athletes in Seattle

    Return to sport with confidence. Our specialized, athlete-centered ACL rehab in Seattle uses criteria-based progression and advanced testing for a stronger recovery.
  • Expert Physical Therapy for Cyclists & Bike Fitting

    Get relief from cycling knee pain, back pain & more. Our Seattle PTs—who are also cyclists—offer expert rehab, return-to-sport programs & medical bike fits.
  • Expert Whiplash Treatment in Seattle

    Suffering from neck pain after a car accident? Union PT in Seattle offers expert, evidence-based whiplash treatment to relieve pain and restore motion.
  • Manual Therapy in Seattle: A Hands-On Path to Lasting Pain Relief

    Find lasting relief from back, neck, and joint pain with expert manual therapy in Seattle. Our Doctors of Physical Therapy use hands-on techniques to restore mobility.
  • Pediatric Sports Physical Therapy in Seattle: Elite Care for the Developing Athlete

    Immediate access for youth athletes. Specialized care for Osgood-Schlatter, ACL rehab, & growth injuries in Wallingford. Book your Return-to-Sport test today.
  • Pelvic Health Physical Therapy in Seattle: Restoring Your Foundation

    Find relief from pelvic pain and incontinence with our expert Pelvic Health Physical Therapy in Seattle, featuring specialized dry needling.
  • Physical Therapy for Runners in Seattle

    We help Green Lake runners and Seattle marathoners overcome common issues like runner's knee and shin splints through gait analysis, biomechanical correction, and customized strength programs.
  • Post-Surgery Physical Therapy in Seattle

    Expert post-operative physical therapy in Seattle. Our specialists help you recover faster from ACL, rotator cuff, or joint replacement surgery.
  • Ski Injury Rehab & ACL Physical Therapy in Seattle

    Expert physical therapy in Seattle for ski injuries and ACL reconstruction. Our specialized rehab and return-to-sport testing gets you back to the slopes safely.
  • Sports Physical Therapy in Seattle: For the Field, Trail, and Mountain Athlete

    Expert sports physical therapy in Seattle for athletes of all levels. Our evidence-based approach helps you recover stronger and prevent re-injury.
  • Telehealth Physical Therapy in Seattle: Expert Care, Anywhere You Are

    Get expert physical therapy from home with Union PT's telehealth services in Seattle. Our DPTs provide personalized care for pain relief and recovery.
  • TMJ Pain Relief in Seattle: Expert Physical Therapy for Jaw Pain

    Find relief from jaw pain, clicking & headaches with expert TMJ physical therapy in Seattle. Our TMD specialists treat pain from stress, whiplash & bruxism.
  • Vestibular Rehabilitation for Dizziness & Vertigo in Seattle

    Our certified specialists provide effective treatment for BPPV, vertigo, and balance disorders, helping you regain your stability and quality of life.
Content by: The Clinical Team at Union Physical Therapy, Doctors of Physical Therapy
Medically Reviewed by: Mitch Owens, DPT, Co-Founder.
Last Updated: August 29, 2025

What Our Patients Are Saying

Sarah K., Google Review

After my ACL surgery, I was worried I’d never get back to skiing. The team at Union PT was incredible. Their one-on-one approach and detailed plan got me stronger than I was before. I’m back on the slopes pain-free!

-Sarah K., Google Review

Mark T., Google Review

As a climber, I was dealing with nagging elbow pain for months. The therapists at Union PT understood the issue immediately. Their hands-on manual therapy and targeted exercises were a game-changer. Highly recommend for any athlete.

-Mark T., Google Review

Frequently Asked Questions

What insurance plans do you accept?

We are in-network with most major private insurance plans, including Premera, Regence, Cigna, and Aetna. We also accept PIP for auto accidents and L&I for workers’ compensation. Our team can verify your benefits for you before your first visit.

How is Union PT different from other clinics?

Our commitment is to true 1-on-1 care. Every session is 45 minutes spent exclusively with your physical therapist—never with an aide or assistant. This allows for higher quality, more personalized, and often more efficient treatment, helping you get better, faster.

Do I need a doctor’s referral for physical therapy in Washington?

Washington is a “Direct Access” state, which means you do not need a physician’s referral to see a physical therapist for an evaluation and treatment. This allows you to get expert care faster. We will communicate with your doctor as needed throughout your care.

What should I expect at my first physical therapy appointment?

Your first visit is a comprehensive 45-minute evaluation with a Doctor of Physical Therapy. We’ll discuss your medical history, perform a thorough physical assessment to diagnose the root cause of your issue, and work with you to establish clear goals. You’ll leave with a better understanding of your condition and the first steps of your personalized treatment plan.